
Relationships & Empathy
Writing on relationships and empathy: why friendships matter, how we love and heal, and learning to connect with more understanding.
The people around us shape so much of how we feel. Here I write about relationships and empathy, why friendships matter, how we love and get hurt, what connection asks of us, and how we can be gentler with one another.
These are reflections on the messy, tender business of being close to other people, and on learning to bring more understanding to it.


The Friend I Still Miss And Why I Always Will

Learning to Stand Alone

Be the Parent to Your Inner Child

Why Friends Matter

A New Year, With Us

Living with Intensity: Understanding Emotional Extremes in BPD

Living and Learning About ADHD: A Neurotypical Perspective

Living with BPD Traits: My Story & Understanding the Full Picture

Living on the Edge

The Room Inside: Meeting My Younger Self with Compassion

Why Is It So Hard to Treat Ourselves Kindly?

The Hymen & Virginity: Debunking Common Myths

Love and Relationships Today

The Day I Forgot How to Make Friends
