Inner World & HealingRelationships & Empathy
16 posts
Inner World & Healing
Life NotesWhy Is It So Hard to Treat Ourselves Kindly?
Why is self-kindness so hard? I explore how low self-worth, perfectionism, trauma, and ADHD make it difficult to rest or reward ourselves, and what helps.
Ideas & MeaningThe Hymen & Virginity: Debunking Common Myths
The truth about the hymen and virginity. Debunking common myths, why a hymen can't prove virginity, and letting go of the shame around your body.
Relationships & EmpathyLove and Relationships Today
Why does love feel so confusing today? I explore dating apps, mixed signals, and how we might find real connection again beyond the performance.
Relationships & EmpathyThe Day I Forgot How to Make Friends
I quit social media and found peace, but also forgot how to make friends. On loneliness, social anxiety, and relearning connection in a new country.
Relationships & Empathy