Inner World & HealingRelationships & Empathy
16 posts
Inner World & Healing
Relationships & EmpathyThe Friend I Still Miss And Why I Always Will
I still miss my childhood best friend years after we drifted apart. Why do we grieve lost friendships, and is it healthy to carry that quiet missing?
Creativity & ExpressionLearning to Stand Alone
For years I was scared to be alone and depended on others to feel whole. This is how therapy helped me learn to stand on my own and finally like myself.
Inner World & HealingBe the Parent to Your Inner Child
Learning to be the parent to your inner child means giving yourself the safety and kindness you once needed. Here is how I am healing that inner voice.
Life NotesWhy Friends Matter
Friends help us carry the weight of life. Here's why friendships matter, why talking about our problems heals us, and what the research says about connection.
Christmas ReflectionsA New Year, With Us
Wishing you a happy new year, with us. A warm greeting from With Elli as we step into the year ahead together, carrying hope, love, and fresh beginnings.
Inner World & HealingLiving with Intensity: Understanding Emotional Extremes in BPD
I relate to many BPD traits, and my emotions often feel turned up to maximum. Here's why feelings run so extreme in BPD, what the brain does, and what helps.
Inner World & HealingLiving and Learning About ADHD: A Neurotypical Perspective
A neurotypical perspective on understanding and supporting people with ADHD, what I have learned about focus, time, rejection sensitivity, and real empathy.
Inner World & HealingLiving with BPD Traits: My Story & Understanding the Full Picture
My honest story of living with BPD traits, from fear of abandonment to emotional intensity, plus an understanding look at what people with BPD experience.
Inner World & Healing