Life NotesLife Notes
22 posts
Life Notes
Life NotesWhat Happened While I Wasn't Writing
Three months of silence on the blog, and everything that quietly happened behind it. A grant, a new website, a job search, a tool built from my own struggle, an ADHD and autism assessment, and the family who helped.
Life NotesOne Year of Writing, and What Comes Next
One year of writing With Elli. Why I am letting go of a weekly schedule and choosing to write only when a reflection is truly ready instead of on demand.
Self-ReflectionThe Spark That Started Everything
One video about AuDHD in high-masking women changed everything for me. The childhood signs I finally recognised, and what self-recognition felt like.
Life NotesDissecting Evil
What is evil, really? I look at the banality of evil, how genocide unfolds in stages, and why we keep repeating the darkest patterns of our history.
Life NotesWhy Do We Need Validation So Much?
Why do we need validation so much? After feeling like a fraud at work, I explored the psychology of seeking approval and where that deep need comes from.
Life NotesLoving Someone with AuDHD: What Support Actually Looks Like
Loving someone with AuDHD taught me that support is not one size fits all, from communication and unmasking to simply learning to show up differently.
Creativity & ExpressionStarting Over & Finding Your Passion
How do you start over when your past feels heavy? On leaving what no longer fits, rediscovering what I love, and slowly learning to believe in myself again.
Life NotesWhen My Emotions Create a World That Isn't Fully Real
When a trigger hits, my emotions can paint a picture that is not quite reality. Here is how I pause, set boundaries, and respond instead of reacting.
Life Notes