Inner World & HealingInner World & Healing
35 posts
Inner World & Healing
Inner World & HealingWhy Do People Hurt Animals?
Why do people hurt animals? I try to understand the psychology of cruelty, empathy, moral disengagement, and where this need to harm really comes from.
Relationships & EmpathyThe Friend I Still Miss And Why I Always Will
I still miss my childhood best friend years after we drifted apart. Why do we grieve lost friendships, and is it healthy to carry that quiet missing?
Life NotesWhy Do We Need Validation So Much?
Why do we need validation so much? After feeling like a fraud at work, I explored the psychology of seeking approval and where that deep need comes from.
Women’s Health & WellnessA Letter to My Mother
A letter to my mother this Mother's Day, thank you for your boundless love, for working two jobs to raise us, and for teaching me to believe in myself.
Life NotesLoving Someone with AuDHD: What Support Actually Looks Like
Loving someone with AuDHD taught me that support is not one size fits all, from communication and unmasking to simply learning to show up differently.
Inner World & HealingWhen Pain Becomes Too Much: Understanding Suicide and How to Help
Suicide is hard to talk about, but if you are worried about someone you love or struggling yourself, here is how to understand the pain and offer help.
Creativity & ExpressionStarting Over & Finding Your Passion
How do you start over when your past feels heavy? On leaving what no longer fits, rediscovering what I love, and slowly learning to believe in myself again.
Inner World & HealingWhen “Fast Learner” Feels Like Pressure Instead of Support
Being called a fast learner sounded like praise, but it felt like pressure. A reflection on the weight of potential and learning without emotional support.
Life Notes